Episode 8

Grief Isn’t an Illness: Author Mary Ann Kenny’s Cautionary Tale of Medication and Misunderstanding

In this powerful episode, host Katinka Blackford Newman sits down with writer and speaker Mary Ann Kenny to discuss her extraordinary journey through grief, mental health challenges, and recovery and her new book The Episode.

After the sudden loss of her husband, Mary Ann faced overwhelming grief that led to the prescription of an antidepressant which resulted in a severe adverse reaction. This led to led to a psychotic episode and a harrowing experience within the mental healthcare system. She candidly shares her story of navigating medication side effects, misdiagnosis, and the struggle to be heard by professionals. Mary Ann's resilience shines through as she recounts her path from despair to healing, the importance of support, and the lessons she learned about grief, recovery, and self-compassion.

Whether you or someone you know is coping with loss, mental health struggles, or the complexities of psychiatric care, this episode offers hope, validation, and practical insights.

Timestamps:

00:00 – Introduction

01:30 – Mary Ann’s story: sudden loss and the onset of grief

10:00 – Navigating the healthcare system and medication side effects

25:00 – Hospitalisation, recovery, and rebuilding life

40:00 – Advice for those experiencing grief and mental health challenges

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About the Podcast

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The Med Free Mental Fitness Podcast

About your host

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Katinka Blackford Newman

Katinka Blackford Newman is a life coach, bestselling author of The Pill That Steals Lives, a book about her experience of mental health medication and a journalist writing for national newspapers. She is founder of the not for profit Antidepressantrisks.org which campaigns against unnecessary prescribing and provides a platform for people who have been harmed by mental health medication. She is a former award-winning and Emmy nominated documentary film maker, she lives in London with her two children and two cats! She is also a qualified personal fitness trainer and is passionate about the role of physical exercise in improving mental health.
For life coaching enquiries please contact her at Katinka@kbnlifecoaching.co.uk